about Paula Gradim

I'm Paula Gradim, a Chinese Medicine specialist with over 12 years of clinical practice dedicated to balance, well-being, and improving the quality of life of my patients.

My approach combines in-depth technical knowledge with a human, personalized approach to each individual. Throughout my career, I have specialized in the treatment of chronic pain, sleep disorders (insomnia), as well as complementary monitoring in oncology and cardiology.

Experience in Chinese Medicine

Clinical Leadership

Founder of Clínica Naturalmed in Portugal, I lead a multidisciplinary team focused on clinical excellence and comprehensive care. At the same time, I have developed training projects and travel consultations, aiming to expand access to internationally recognized Chinese medicine.

I believe that health is our most precious asset—and that each step toward balance is a conquest of autonomy and personal power.

specialized intervention

My Chinese Medicine consultations are personalized and structured to deliver real, lasting results.

My clinical practice encompasses all areas of Chinese Medicine, with a special focus on conditions that require integrative approaches.

INSOMNIA AND SLEEP DISORDERS

acute and chronic pain

From prevention to post-treatment recovery, including support during conventional therapies, it helps reduce side effects, strengthens energy and immunity, and has antitumor potential through inflammatory and hormonal modulation.

Complementary support in oncology

METABOLIC CHANGES

PROLONGED STRESS

Support for HEART DISEASE

Regulation of the sleep-wake cycle by modulating the central nervous system and harmonizing the Shen, enhancing the production of melatonin and serotonin for deep and restorative rest.

Regulation of cortisol and dopamine levels to reduce the physical and emotional impacts of stress through balancing the nervous and energetic systems with acupuncture, moxibustion and herbal medicine,

Supports metabolism and weight regulation, stimulating organ function and Qi circulation, with a positive influence on insulin sensitivity and the balance of ghrelin and leptin, which are responsible for the sensation of hunger.

Strengthening the heart and regulating the cardiovascular system according to the principles of Chinese Medicine, promoting the release of nitric oxide, among others, and promoting physical and emotional balance.

Pain treatment through acupuncture, herbal medicine and manual techniques, promoting mobility and stimulating the release of endorphins and serotonin for relief and functional recovery.

TECHNIQUES USED

The techniques I use are selected based on an individualized diagnosis, following the principles of Chinese Medicine. Each therapeutic approach aims to stimulate the body's natural self-regulation mechanisms, promoting physical, emotional, and energetic balance.

A technique that uses a vacuum to apply pressure to the skin, aiming to stimulate blood and lymphatic circulation, improve tissue oxygenation, and promote the elimination of metabolic toxins. Effects include activation of the peripheral nervous system, myofascial relaxation, and modulation of inflammatory processes.

An ancient technique that uses very fine needles to stimulate specific points on the body, promoting balance through neurostimulation mechanisms that release neurotransmitters such as endorphins and serotonin, with a direct impact on the regulation of the central and peripheral nervous system, resulting in internal balance.

A Chinese medicine thermal therapy that uses the combustion of medicinal plants to apply heat to acupuncture points and energy pathways. This technique stimulates peripheral vasodilation, the circulation of Qi and Xue (energy and blood), and the local and systemic immune response.

A manual technique of Traditional Chinese Medicine based on the application of pressure, sliding, and percussion along the meridians and acupuncture points. It acts to modulate the autonomic nervous system, promoting neuromuscular relaxation, circulatory regulation, and functional balance of the internal organs.

A technique that involves applying low-frequency electrical currents to strategic points. It enhances the analgesic, anti-inflammatory, and neuromodulatory effects of acupuncture by activating sensory afferent pathways and releasing endogenous neurotransmitters.

A therapeutic system based on the use of personalized formulas composed of medicinal plants with recognized pharmacological properties. It modulates the immune system, metabolism, and hormones, contributing to the rebalancing of internal systems.

A massage technique involving gentle friction of the skin that uses specific tools to stimulate circulation, relieve muscle tension and promote the elimination of toxins.

Traditional method that involves applying very gentle heat using a wax cone at the entrance to the external ear canal to aid cleaning and promote comfort in cases of ear discomfort and sinusitis.

Paula Gradim transformed my life. I suffered immensely from muscle and joint pain, which made it impossible for me to sleep.

Today, I've regained my quality of life.

J. Ferreira

★★★★★