serviCES

TECHNIQUES USED IN TREATMENTS

The techniques I use are selected based on an individualized diagnosis, following the principles of Chinese Medicine. Each therapeutic approach aims to stimulate the body's natural self-regulation mechanisms, promoting physical, emotional, and energetic balance.

CUPPING THERAPY

Application of vacuum cups to the skin to stimulate circulation, relieve congestion, and relax soft tissues. Acts on the myofascial, lymphatic, and peripheral systems.

Aplications:

• Muscle pain and tension

• Frozen shoulder syndrome, neck pain

• Muscle contractures

• Muscle injuries

• Colds, coughs, lung congestion

• Energy stagnation and physical fatigue

Contraindications:

• Cupping on varicose veins, fragile skin, or bruises

• Blood disorders or use of anticoagulants

• Abdomen and lower back during pregnancy

ACUPUNCTURE

A therapy based on the insertion of very fine needles into specific points on the body, with proven physiological effects. It stimulates the central and peripheral nervous systems, regulates neurotransmitters, and promotes homeostasis.

Aplications:

• Treatment of chronic and acute pain

• Sleep disorders

• Metabolic changes

• Anxiety and mild depression

• Migraines

• Dizziness

• Functional disorders (digestive, menstrual, etc.)

• Immune strengthening

• Stress and fatigue

• Monitoring of heart patients

• Monitoring of cancer patients

MOXIBUSTION

TUINA MASSAGE

PHYTOTHERAPY

ELETROESTIMULAtion

Therapeutic heat technique that uses the combustion of Artemisia vulgaris on acupuncture points, promoting circulation of Qi (energy) and blood, vasodilation and modulation of the immune system.

Aplicações:

• Internal cold, fatigue, low energy

• Joint pain and back pain

• Support for treating insomnia

• Support for infertility and irregular menstruation

• Improves digestion in deficiency states

• Treatment and prevention of respiratory diseases

• Weakened immune system

Contraindications:

• Heat, fever, or acute inflammation

• Sensitive or damaged skin

Chinese therapeutic massage based on maneuvers that act on the meridians, acupuncture points, joints and soft tissues, with a regulatory effect on the autonomic nervous system.

Aplications:

• Muscle tension, neck pain, low back pain

• Stress, anxiety, insomnia

• Support for paralysis or rehabilitation

• Digestive or menstrual disorders

• Alternative to acupuncture in pediatrics and needle phobia

Contraindications:

• Fractures, infections, or acute local inflammation

• Pregnancy (abdominal and lumbar maneuvers)

Combination of acupuncture with low-frequency electrical stimulation to enhance the therapeutic effect, especially analgesic and neuromodulatory.

Aplications:

• Severe or persistent chronic pain

• Neuralgia, sciatica, herniated discs

• Muscle rehabilitation

• Tendonitis, osteoarthritis, fibromyalgia

Contraindications:

• Pacemaker patients

• Epilepsy

• Pregnancy

• Areas with active infection

Personalized administration of formulas composed of medicinal plants, adjusted to the patient's diagnosis and clinical condition.

Aplicações:

• Hormonal, digestive, and emotional regulation

• Chronic diseases

• Immunity

• Anxiety

• Menopause

• Fertility

• Heart disease

• Oncology support

Contraindications:

• Allergy to formula components

• Pregnancy (in some formulas)

• Self-medication without professional guidance

GUASHA

A Chinese medicine therapeutic technique that involves controlled scraping of the skin with specific instruments, promoting cutaneous microcirculation, increased tissue perfusion, and modulating the inflammatory response. It facilitates the release of metabolic toxins and functional recovery.

Indications:

• Muscle and joint pain

• Headaches and migraines

• Physical and mental fatigue

• Cold or flu symptoms

• Energy stagnation

Contraindications:

• Injured, inflamed, or actively infected skin

• Bleeding disorders or use of anticoagulants

• Recent postoperative period

• Undiagnosed fever

WAX CONE

A traditional method of auricular thermotherapy that uses a hollow wax cone applied to the outer ear to generate gentle heat and negative pressure. It helps remove debris, promotes upper airway drainage, and promotes neurosensory relaxation.

Indications:

• Chronic or acute sinusitis

• Non-infectious ear discomfort

• Feeling of a blocked ear

• Support for relieving headaches related to ear tension

Contraindications:

• Otitis or active ear infection

• Perforated eardrum

• Hearing implants or indwelling hearing aids

• Allergy to earwax or ear cone components

Frequently Asked Questions

Do acupuncture needles hurt?

The needles used are extremely fine, and in most cases, their application is painless or mildly uncomfortable. Some people report a slight sensation of warmth, heaviness, or tingling—normal signs of stimulation.

How many sessions are needed to see results?

It depends on the condition being treated, its chronicity, and individual response. In acute cases, improvements may appear after just 1 to 3 sessions. For more prolonged conditions, an initial plan of 4 to 6 sessions is recommended, with ongoing reassessment.

Does Chinese Medicine only treat pain and insomnia?

No. Although pain and insomnia are areas of excellence, Chinese Medicine intervenes in various conditions: digestive, respiratory, gynecological, emotional, metabolic, among others—always in an individualized and integrative manner.

Yes. Chinese medicine can be used as a complement to conventional medicine, without interfering with medication. It's important to inform your doctor about all ongoing treatments during the first consultation.

Can I have acupuncture even if I'm taking medication?

Is Chinese Medicine safe?

When practiced by qualified professionals and with an appropriate diagnosis, Chinese Medicine is safe and has a very low risk of adverse effects. All materials are sterilized and disposable.

Are there any side effects?

These are rare. They may include slight pain at the needle injection site, small bruises, or drowsiness. They are temporary and a sign of the body's response.

Can pregnant women take Chinese Medicine?

Yes, with specialized monitoring and the application of safe techniques and points for pregnancy. It can be very helpful for nausea, anxiety, lower back pain, and preparation for childbirth.

How do home consultations work?

Appointments are scheduled in advance, taking into account distance and availability. I bring all the necessary equipment to provide the same thoroughness and comfort as a clinic.

What payment methods are available?

At Clínica Naturalmed, payment can be made by ATM, cash, MBWay, or bank transfer.

For home visits, payment can be made by cash, MBWay, or bank transfer.

For appointments abroad, the terms and conditions are adjusted through an agreement with the partner facility.

Is any care needed after the consultation?

Normal life.

In cases where relaxation is promoted, the body requires less intense exertion in the following hours, but rest is not necessary. The body continues to respond to the therapeutic stimulus for several hours or days.

Customer Testimonials

See what my customers say.

Paula is an incredible professional! I've gotten a good night's sleep again, something I hadn't experienced in years.

s. cerveira

Coimbra

I'm so grateful to Paula Gradim for restoring the strength and mobility in my legs. Thanks to her, I'm able to walk again and lead a normal life.

M. lopes

Mealhada

★★★★★

★★★★★